Episodes
Sunday Nov 12, 2023
Candid Catholic Convos 11-12-2023 STRESS, WORRY, OVERWHELM PART 2
Sunday Nov 12, 2023
Sunday Nov 12, 2023
Candid Catholic Convos 11.12.23
Message
SHOW DESCRIPTION:
A few weeks ago, we started a conversation spiritual director Chris Wood on stress, worry and overwhelm, but we didn’t get to finish. We had split into two episodes to fully do it justice, and its finally time to get to part two. Today we’re going to dive deeper and talk about what unhealthy levels of stress, worry and overwhelm look like, when we should consider seeking the assistance of medication, and tactile ways we can improve our stress levels naturally.
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